Reiki Benefits: Balancing Mind, Body & Spirit

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Reiki Benefits: Balancing Mind, Body & Spirit

Reiki Benefits: Balancing Mind, Body & Spirit

Reiki benefits are best described as a balancing of the body, mind, and spirit. The idea is quite simply moving and releasing energy that is blocked or stagnant. When our energy isn’t circulating properly, our bodies can’t operate at their best. Reiki has been practiced for almost a century, but only recently has it begun being viewed as an alternative form of medicine.  

Since it is an alternate form of therapy, commonly referred to as energy healing, its effectiveness is hard to prove through scientific means. However, the effects have been confirmed by many people who have received Reiki treatments. Keep reading to learn more about the endless benefits of practicing Reiki and the healing power of learning Reiki at Studio Chi. 

Reiki Benefits for Practitioners 

Reiki benefits both the practitioner and the client. It is typically believed to be a tool to relieve stress, but the benefits of Reiki go deeper than that. It is a preventative health care practice that releases toxins from the body, promotes disease prevention, reduces blood pressure, alleviates physical pain including back pain, improves blood circulation, and reduces mental anxieties by promoting calm, deep relaxation among a myriad of other benefits. 

The intricately layered vibrational energy field, referred to as the biofield, is believed to surround and penetrate the physical body. During a Reiki session, a practitioner accesses, heals and powerfully harmonizes the client’s physical, mental, emotional, and spiritual levels.  

Sessions are tailored to the client’s needs in order to focus on the areas that will provide the most benefits and can last anywhere between 20 and 90 minutes, depending on the treatment required. The energy flows to where it is required (spiritually guided) and can normally be felt as a warm sensation or tingling in the body. Receiving and providing Reiki is a very relaxing and soothing experience for both practitioner and client.  

Reiki Benefits for Clients 

There are a variety of different benefits gained from Reiki. Reiki benefits include an improvement to one’s overall well-being and quality of life, as well as benefits ranging from reducing depression and anxiety, easing pain, boosting creativity, increasing white blood cell production, improving your diet, and releasing emotional trauma.  

small study of women with cancer in 2016 even found that Reiki showed improvements to their sleep patterns, self-confidence, and depression levels. They also noted a sense of calm, inner peace, and relaxation. 

Clients have reported experiencing sensations in their body, including heat or tingling. Some clients report visualizations of colors, pictures, or memories. A client’s experience typically deepens as they continue with Reiki, which often means reaping greater rewards.  

Reiki Levels 1 &2 Training Session | Studio Chi Kelowna

Reiki Training at Studio Chi 

At Studio Chiwe create an inviting atmosphere that encourages respect, communication, safety, and confidentiality. For students who prefer a hands-on approach, we provide hands-on Reiki training and workshop programs at our studio just 15 km from downtown Kelowna. Students from Kelowna to Vancouver and everywhere in between benefit from our personalized training while overlooking the gorgeous Okanagan Lake and sweeping valley.  

In Reiki Levels 1&2 students are taught how to ground and anchor their own energy to enable them to become open and effective conduits of Reiki. They will be introduced and attuned to three traditional Reiki symbols as well as three non-traditional symbols. Class sizes are limited to a maximum of 5 students to ensure students receive as much one-on-one attention and a high-standard of Reiki training.  

Interested in learning proper Reiki techniques and learning everything you need to guide your clients through processes such as emotional release, spiritual connection, connection with self, and more? Complete Studio Chi’s 2-day Reiki training, June 8th and June 9th. By the end of your training, you will have the tools to help your clients improve towards healing imbalances throughout several realms of their life. 

Sign up for our June workshop or contact Brenda Molloy at Studio Chi to begin your healing practice and experience powerful Reiki benefits first-hand.