Breath, Movement & Sound Meditation classes are composed of breathing, movement & sound meditation techniques. Guided meditations are accompanied by the singing bowls to encourage relaxation and visualization.

Breath, Movement & Sound Meditation classes are composed of breathing, movement & sound meditation techniques. Guided meditations are accompanied by the singing bowls to encourage relaxation and visualization.

In this fun filled and informative workshop we will explore the basic concepts of Feng Shui, with respect to the Tibetan Tantric Buddhist Black Hat Sect principles. Placement of the bagua in your environment, gua enhancements, cures and rituals will be explored.

Discover how to balance and nourish the body while incorporating the Five Element Theory. Students will learn specific foods that are associated with the five elements and formulas to nourish and sedate the elements.

One Day (7 hrs)
Workshop Fee: $150 + gst
Prerequisite: None
In this workshop we will explore the seven (7) major chakras, the minor chakras and the nadis. Discover chakra balancing techniques to use on yourself and share with others.

Two Day (14 hrs)
Workshop Fee: $350 + gst
Prerequisite: None
The Five Element Theory recognizes each person as a unique combination of the 5 Elements (Wood, Fire, Earth, Metal and Water). In this workshop students will be introduced to the 5 Element Theory and taught how to nourish and sedate the elements.

Two Day (14 hrs)
Workshop Fee: $350 + gst
Prerequisite: None
The Five Element Theory recognizes each person as a unique combination of the 5 Elements (Wood, Fire, Earth, Metal and Water). In this workshop students will be introduced to the 5 Element Theory and taught how to nourish and sedate the elements.

The Five Element Theory is a list of correspondences that allows us to perceive ourselves and the world around us. Students will learn how to observe and ask relevant questions that can awaken the highest potential within each of us.

The Five Element Theory is a list of correspondences that allows us to perceive ourselves and the world around us. Students will learn how to observe and ask relevant questions that can awaken the highest potential within each of us.

Discover how to balance and nourish the body while incorporating the Five Element Theory. Students will learn specific foods that are associated with the five elements and formulas to nourish and sedate the elements.