I have received a number of requests from the readers of Seasonal Adjustments to provide more information on how to acquire nourishment in preparation for winter. As winter approaches we naturally begin to store energy. Just as the bears put on weight and the squirrels gather nuts we too feel this calling of nature.
Read MoreShiatsu | A Healing Gift from the Past
In ancient Eastern healing practices the body is seen as a reflection of the environment in which we live. Each person is a unique landscape similar to our Earth with wells, springs, streams, rivers & seas of qi /chi (energy). This energy is supported by valleys and mountains as well as nurtured by all the […]
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